Can you think back to a time when you were truly happy in your own skin? You know what I mean, you had bountiful energy, your skin glowed, and you had a positive outlook on life. Can you remember?
Recently my daughter said to me “Dad, my wisdom teeth are coming up and I’m worried that my front teeth will move”. Many of our patients wonder if the benefits of orthodontic treatment will be undone by the eruption of their wisdom teeth.
Most answer, “Not long enough!” If you want longer weekends, try something new.
The science behind why ACL injuries occur, and, more importantly, how to limit the possibility of sustaining an ACL rupture yourself.
“The thing about hearing loss is that no one can see it. Most people are so impatient they just assume that the person with hearing loss is being rude, or slow-witted.” – Marion Ross (Happy Days)
Obstructive Sleep Apnoea (OSA) in Children
There is a reason elite athletes are so rarely injured, and bounce back so rapidly after something does go wrong. They benefit from undertaking individualised, scientific exercise to prevent damage to body tissues. Let’s look at how the everyday athlete can use ‘prehabilitation’ principles to keep healthy in the long term.
What is your ‘money script’? Everyone has one, but not everyone knows what it is.