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Home|Food + Drink|RECIPE: Roasted Capsicum with Moroccan Cous Cous and Lentils

Food + Drink

RECIPE: Roasted Capsicum with Moroccan Cous Cous and Lentils


Roasted Capsicum with Moroccan Cous Cous and Lentils by Otto’s Fresh Food Market Recipe


Ingredients 

6 capsicums, halved lengthways, seeded 

60ml (1/4) cup olive oil

Filling 

1 brown onion

2 stalks celery, sliced 

½ capsicum, diced 

2 shallots, sliced 

1 teaspoon Otto’s ground cumin 

1 teaspoon Otto’s ground coriander 

1 teaspoon Otto’s kashmiri chilli 

1 teaspoon Otto’s ground turmeric 

½ cup Cous Cous, cooked 

400g tin Capricco lentils drained, rinsed 

400g tin Capricco red kidney beans, drained, rinsed 

½ cup dates, coarsely chopped 

½ cup slivered almonds, toasted 

2 tablespoons lemon juice 

¼ cup coarsely chopped coriander 

100g feta 

Lemon wedges to serve

Method

Step 1. Preheat oven to 220°C. Place capsicums, cut-side up, in a roasting pan. Drizzle with half the oil. Season with salt and pepper. Roast for 30 minutes or until tender. 

Step 2.Meanwhile, heat remaining oil in a large frying pan over low heat. Add onions and celery to cook, stirring occasionally, for 10 minutes or until golden and tender. Add the cumin, coriander, Kashmiri Chilli, turmeric and cook, stirring, for 1 minute or until aromatic. Add lentils, red kidney beans, diced capsicum and shallots. Heat through then remove from heat. 

Step 3.Once cooled, combine the lentil mixture and cooked cous cous, lemon juice and coriander in a large bowl. Gently toss to combine. Taste and season with salt and pepper. Spoon evenly among roasted capsicums. Top with feta and grill until golden. Top with toasted almonds and place on serving plates with lemon wedges. 

www.ottosmarket.com.au

March 31, 2017
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Finally, a women's lifestyle magazine that covers all of North Queensland. Now in its thirteenth year, DUO is the elegant bi-monthly publication that features exclusive and insightful interviews with the amazing women of our region as well as the latest in home design, style and fashion, dining and recipes, travel and the arts.
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