We’re fans of resistance and functional training and we’re passionate about sharing our knowledge with females to not only sculpt and build fit, strong women, but to foster a healthy mind.
Kirsten Longworth
Soon after celebrating her 23rd birthday, Kirsten Longworth had a stroke that would lay her low for six months. After learning to walk and talk again, she’s now living life to the fullest.
Health Keeps Economy Humming
It is essential our local business community know how to tap into and leverage the opportunities associated with us generating almost $2 billion into the local economy.
We all love a good pair of genes
Genes determine how we develop, grow and look. They determine facial shape, jaw sizes, muscle form, tooth positions and size.
Plate me up? Brace me up?
Plates have been used by Orthodontists for over a century to move teeth.
NEW YEAR NEW LIFE
Whether it’s about our own personal health or personal relationships it’s easy for unhealthy habits to sneak in and erode both.
Weddings and hearing loss
How to make your wedding hearing loss friendly.
Stuck on Repeat
Social anxiety disorder is one of the most common anxiety disorders that often begins in childhood or adolescence and while it feels crippling, it can be treated.